Create and publish 1-2 long-form YouTube videos weekly targeting women 45-64 on fat loss, strength training, hormones/menopause, and mindset. Produce relatable, science-backed, actionable content; mirror successful creator styles; use AI-assisted tools and collaboration platforms; maintain high output and team accountability.

Create long-form YouTube content: define strategy, spot trends, generate video ideas, write scripts and titles, collaborate with editors, repurpose content across platforms, upload videos, and aim to grow customers and channel reach.